Calories in Panera Bread You pick 2 - half thai chopped chicken no wonton no edemame

120Calories
How many calories should you eat?
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Nutrition Facts Panera Bread You pick 2 - half thai chopped chicken no wonton no edemame

Amount Per 0.5 salad
Calories 120 Kcal (502 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 690mg 29%
Total Carbs 18g 6%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 17g 34%
Vitamin C 27mg 45%
Vitamin A 7mg 233%
Iron 4.5mg 25%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 2.45 g
  • Cal: 6 %
  • Fat: 10.8 %
  • Carb: 6 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.5%)
  • Fat (31%)
  • Protein (33.5%)
Panera Bread You pick 2 - half thai chopped chicken no wonton no edemame Good and Bad Points
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