Calories in Panera Bread You pick 2 - half fuji apple (no pecans) and half fontega chicken (no mayo)

580Calories
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Nutrition Facts Panera Bread You pick 2 - half fuji apple (no pecans) and half fontega chicken (no mayo)

Amount Per 1 meal
Calories 580 Kcal (2428 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 6g 30%
Cholesterol 85mg 28%
Sodium 1310mg 55%
Total Carbs 56g 19%
Sugars 13g 52%
Dietary Fiber 4g 16%
Protein 40g 80%
Vitamin C 21mg 35%
Vitamin A 7mg 233%
Iron 4.5mg 25%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (580 calories) 14.8 g
  • Cal: 29 %
  • Fat: 35.4 %
  • Carb: 18.7 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.9%)
  • Fat (35%)
  • Protein (27.1%)
Panera Bread You pick 2 - half fuji apple (no pecans) and half fontega chicken (no mayo) Good and Bad Points
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