Calories in Panera Bread You pick 2 fugi apple chicken salad- no dressing
160Calories
Amount Per 1 cup cooked | |||
Calories | 160 Kcal (670 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Cholesterol | 10mg | 3% | |
Sodium | 160mg | 7% | |
Total Carbs | 11g | 4% | |
Sugars | 5g | 20% | |
Dietary Fiber | 3g | 12% | |
Protein | 4g | 8% | |
Vitamin C | 18mg | 30% | |
Vitamin A | 6mg | 200% | |
Iron | 1.1mg | 6% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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