Calories in Panera Bread You pick 2- french onion soup with cheese no croutons

150Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Panera Bread You pick 2- french onion soup with cheese no croutons

Amount Per 9.5 oz
Calories 150 Kcal (628 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 1050mg 44%
Total Carbs 16g 5%
Sugars 9g 36%
Protein 6g 12%
Vitamin C 2.4mg 4%
Vitamin A 0.8mg 27%
Iron 1.4mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 142 g
  • Cal: 7.5 %
  • Fat: 10.8 %
  • Carb: 5.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.4%)
  • Fat (41.7%)
  • Protein (15.9%)
Panera Bread You pick 2- french onion soup with cheese no croutons Good and Bad Points
Add your comment
User Reviews of you pick 2- french onion soup with cheese no croutons
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top