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you pick 2 broccoli cheddar and bacon turkey bravo

You pick 2 broccoli cheddar and bacon turkey bravo Calories

Calories in Panera Bread You pick 2 broccoli cheddar and bacon turkey bravo

Serving size

600Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 cup soup 1/2 sandwich
Calories	600 Kcal (2512 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	13g	65%
Cholesterol	85mg	28%
Sodium	2230mg	93%
Total Carbs	55g	18%
Sugars	3g	12%
Dietary Fiber	6g	24%
Protein	34g	68%
Vitamin C	4.8mg	8%
Vitamin A	9mg	300%
Iron	4.5mg	25%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.5, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 237 g

Cal: 30 %
Fat: 41.5 %
Carb: 18.3 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.7%)
Fat (40.6%)
Protein (22.7%)

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Panera Bread You pick 2 broccoli cheddar and bacon turkey bravo Good and Bad Points

200 - 300 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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