Calories in Panera Bread You pick 2-black bean soup, classic salad-no tomato,apple
320Calories
Amount Per 1 serving | |||
Calories | 320 Kcal (1340 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 1020mg | 43% | |
Total Carbs | 64g | 21% | |
Sugars | 23g | 92% | |
Dietary Fiber | 11g | 44% | |
Protein | 10g | 20% | |
Vitamin C | 36mg | 60% | |
Vitamin A | 7mg | 233% | |
Iron | 4.5mg | 25% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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