Calories in Panera Bread You pick 2 bbq chopped chicken salad no tortilla no dressing/broccoli cheddar soup
310Calories
Amount Per 1 meal | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 9g | 45% | |
Cholesterol | 75mg | 25% | |
Total Carbs | 27g | 9% | |
Sugars | 4g | 16% | |
Dietary Fiber | 7g | 28% | |
Protein | 23g | 46% | |
Vitamin C | 27mg | 45% | |
Vitamin A | 12mg | 400% | |
Iron | 1.8mg | 10% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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