Calories in Panera Bread You pick 2 bbq chopped chicken salad no tortilla no dressing/broccoli cheddar soup

310Calories
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Nutrition Facts Panera Bread You pick 2 bbq chopped chicken salad no tortilla no dressing/broccoli cheddar soup

Amount Per 1 meal
Calories 310 Kcal (1298 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 9g 45%
Cholesterol 75mg 25%
Total Carbs 27g 9%
Sugars 4g 16%
Dietary Fiber 7g 28%
Protein 23g 46%
Vitamin C 27mg 45%
Vitamin A 12mg 400%
Iron 1.8mg 10%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 14.8 g
  • Cal: 15.5 %
  • Fat: 21.5 %
  • Carb: 9 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.1%)
  • Fat (38.7%)
  • Protein (28.2%)
Panera Bread You pick 2 bbq chopped chicken salad no tortilla no dressing/broccoli cheddar soup Good and Bad Points
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