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yoplus low fat trim yoghurt

Calories in Yoplait Yoplus low fat trim yoghurt

Serving size

63Calories

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How many calories should you eat?

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Amount Per 125 g
Calories	63 Kcal (264 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	85mg	4%
Total Carbs	9g	3%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	6g	12%
Calcium	230mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.9, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 63 calories

Let's Burn 63 Calories!

14 mins

Swimming, treading water, moderate effort
7 mins

Running, general
7 mins

Bicycling, general
17 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (63 calories) 125 g

Cal: 3.2 %
Fat: 0 %
Carb: 3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60%)
Protein (40%)

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Yoplait Yoplus low fat trim yoghurt Good and Bad Points

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