Calories in TCBY Yogwich

580Calories
How many calories should you eat?
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Nutrition Facts TCBY Yogwich

Amount Per 186 g
Calories 580 Kcal (2428 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 460mg 19%
Total Carbs 96g 32%
Sugars 48g 192%
Dietary Fiber 1g 4%
Protein 8g 16%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (580 calories) 186 g
  • Cal: 29 %
  • Fat: 30.8 %
  • Carb: 32 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.4%)
  • Fat (30.2%)
  • Protein (5.4%)
TCBY Yogwich Good and Bad Points
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