Calories in Dannon Light & Fit Yogurt raspberry 4 oz 50 calories

1464Calories
How many calories should you eat?
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Nutrition Facts Dannon Light & Fit Yogurt raspberry 4 oz 50 calories

Amount Per 1 container
Calories 1464 Kcal (6129 kJ)
Calories from fat 387 Kcal
% Daily Value*
Total Fat 43g 66%
Saturated Fat 10g 50%
Cholesterol 1mg 0%
Potassium 1174mg 25%
Total Carbs 277g 92%
Sugars 65g 260%
Dietary Fiber 34g 136%
Protein 45g 90%
Vitamin C 13.2mg 22%
Vitamin A 1.4mg 47%
Iron 11.7mg 65%
Calcium 560mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

73%
of RDI* (1464 calories) 240 g
  • Cal: 73.2 %
  • Fat: 66.2 %
  • Carb: 92.3 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.1%)
  • Fat (23.1%)
  • Protein (10.7%)
Dannon Light & Fit Yogurt raspberry 4 oz 50 calories Good and Bad Points
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