Calories in Litehouse Foods Yogurt ranch with kefir

60Calories
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Nutrition Facts Litehouse Foods Yogurt ranch with kefir

Amount Per 2 tbsp
Calories 60 Kcal (251 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 220mg 9%
Total Carbs 3g 1%
Sugars 2g 8%
Protein 1g 2%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 30 g
  • Cal: 3 %
  • Fat: 7.7 %
  • Carb: 1 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.7%)
  • Fat (73.8%)
  • Protein (6.6%)

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