Calories in IOGO Yogurt,probiotic,lactose free,strawberry 2.5% milk fat

170Calories
How many calories should you eat?
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Nutrition Facts IOGO Yogurt,probiotic,lactose free,strawberry 2.5% milk fat

Amount Per 3 cup
Calories 170 Kcal (712 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 85mg 4%
Total Carbs 27g 9%
Sugars 22g 88%
Protein 6g 12%
Vitamin C 3mg 5%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 175 g
  • Cal: 8.5 %
  • Fat: 6.9 %
  • Carb: 9 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61%)
  • Fat (25.4%)
  • Protein (13.6%)
IOGO Yogurt,probiotic,lactose free,strawberry 2.5% milk fat Good and Bad Points
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