Calories in Costco Yogurt parfait with nf greek yogurt fruit granola 230

2656Calories
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Nutrition Facts Costco Yogurt parfait with nf greek yogurt fruit granola 230

Amount Per 4 oz
Calories 2656 Kcal (11120 kJ)
Calories from fat 819 Kcal
% Daily Value*
Total Fat 91g 140%
Saturated Fat 30g 150%
Cholesterol 459mg 153%
Potassium 3546mg 75%
Total Carbs 274g 91%
Sugars 53g 212%
Dietary Fiber 81g 324%
Protein 222g 444%
Vitamin C 84mg 140%
Vitamin A 18mg 600%
Iron 44.3mg 246%
Calcium 1830mg 183%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

133%
of RDI* (2656 calories) 113 g
  • Cal: 132.8 %
  • Fat: 140 %
  • Carb: 91.3 %
  • Prot: 444 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.1%)
  • Fat (29.2%)
  • Protein (31.7%)
Costco Yogurt parfait with nf greek yogurt fruit granola 230 Good and Bad Points
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