Calories in UMC Yogurt parfait

354Calories
How many calories should you eat?
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Nutrition Facts UMC Yogurt parfait

Amount Per 1 container
Calories 354 Kcal (1482 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 425g 2125%
Sodium 223mg 9%
Total Carbs 65g 22%
Dietary Fiber 4g 16%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (354 calories) 240 g
  • Cal: 17.7 %
  • Fat: 0 %
  • Carb: 21.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.5%)
  • Protein (14.5%)
UMC Yogurt parfait Good and Bad Points
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