Calories in Silver Diner Yogurt parfait

360Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Silver Diner Yogurt parfait

Amount Per 1 serving
Calories 360 Kcal (1507 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Sodium 160mg 7%
Total Carbs 75g 25%
Sugars 56g 224%
Dietary Fiber 3g 12%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 360 calories

Let's Burn 360 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 4.9 g
  • Cal: 18 %
  • Fat: 6.2 %
  • Carb: 25 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.6%)
  • Fat (9.7%)
  • Protein (9.7%)
Silver Diner Yogurt parfait Good and Bad Points
Add your comment
User Reviews of yogurt parfait
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top