Calories in Smoothie King Yogurt delight- 20oz

Serving size

333Calories

Full Smoothie King Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 20 oz
Calories	333 Kcal (1394 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Cholesterol	22mg	7%
Sodium	369mg	15%
Total Carbs	59g	20%
Sugars	47g	188%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7, PointsPlus: 9, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 333 calories

Let's Burn 333 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (333 calories) 567 g

Cal: 16.7 %
Fat: 6.2 %
Carb: 19.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.8%)
Fat (11.1%)
Protein (16%)

Food With Similar Nutrition To Smoothie King Yogurt delight- 20oz

Honest Earth All natural creamy mash (reduced fat prepared)
(140 g):
Calories 80, Total Fat 1, Total Carbs 16, Protein 3

Cal 80, Fat 1, Carbs 16, Prot 3

Brand: Honest Earth
Vans All natural 97 fat free waffles
(2 waffles):
Calories 261, Total Fat 5, Total Carbs 47, Protein 15

Cal 261, Fat 5, Carbs 47, Prot 15

Brand: Vans
Silk Fruit and protein all natural juice blend
(1 cup):
Calories 150, Total Fat 2, Total Carbs 29, Protein 5

Cal 150, Fat 2, Carbs 29, Prot 5

Brand: Silk
Kirkland Signature All natural multigrain 100% whole wheat
(1 slice):
Calories 140, Total Fat 2, Total Carbs 26, Protein 6

Cal 140, Fat 2, Carbs 26, Prot 6

Brand: Kirkland Signature
Silk Fruit & protein, mixed berry, all natural juice blend
(1 cup):
Calories 130, Total Fat 2, Total Carbs 24, Protein 5

Cal 130, Fat 2, Carbs 24, Prot 5

Brand: Silk
Silk Fruit and protein all natural juice blend mango peach
(1 cup):
Calories 130, Total Fat 2, Total Carbs 24, Protein 5

Cal 130, Fat 2, Carbs 24, Prot 5

Brand: Silk
Kroger All natural yogurt smoothie strawberry banana
(3/4 cup):
Calories 100, Total Fat 1, Total Carbs 18, Protein 4

Cal 100, Fat 1, Carbs 18, Prot 4

Brand: Kroger
Veg-All Steam supreme far east vegetables with ginger soy sauce
(1 cup prepared):
Calories 90, Total Fat 1, Total Carbs 15, Protein 4

Cal 90, Fat 1, Carbs 15, Prot 4

Brand: Veg-All
Private Selection Marinara all natural hearty traditional sauce
(1/4 cup):
Calories 60, Total Fat 0.5, Total Carbs 11, Protein 3

Cal 60, Fat 0.5, Carbs 11, Prot 3

Brand: Private Selection

Smoothie King Yogurt delight- 20oz Good and Bad Points

Add your comment

User Reviews of yogurt delight- 20oz

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!