Calories in Sharis Yogurt

99Calories
How many calories should you eat?
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Nutrition Facts Sharis Yogurt

Amount Per 1 serving
Calories 99 Kcal (414 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 3%
Sodium 57.5mg 2%
Total Carbs 15.6g 5%
Sugars 12.8g 51%
Protein 3.4g 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (99 calories) 0 g
  • Cal: 5 %
  • Fat: 3.4 %
  • Carb: 5.2 %
  • Prot: 6.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.1%)
  • Fat (19.1%)
  • Protein (12.8%)
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