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yogur de beber de frutas fresa y platano

Yogur de beber de frutas fresa y platano Calories

Calories in Dia Yogur de beber de frutas fresa y platano

Serving size

254Calories

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Amount Per 200 g
Calories	254 Kcal (1063 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	2g	10%
Potassium	321mg	7%
Total Carbs	27g	9%
Sugars	17g	68%
Dietary Fiber	4g	16%
Protein	8g	16%
Vitamin C	1.8mg	3%
Vitamin A	1.2mg	40%
Iron	1.4mg	8%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 254 calories

Let's Burn 254 Calories!

56 mins

Swimming, treading water, moderate effort
28 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (254 calories) 200 g

Cal: 12.7 %
Fat: 23.1 %
Carb: 9 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.3%)
Fat (49.1%)
Protein (11.6%)

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