Calories in EAT Yoghurt with muesli & mixed berries

290Calories
How many calories should you eat?
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Nutrition Facts EAT Yoghurt with muesli & mixed berries

Amount Per 1 pot
Calories 290 Kcal (1214 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Sodium 100mg 4%
Total Carbs 51g 17%
Sugars 38g 152%
Dietary Fiber 5g 20%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 4.9 g
  • Cal: 14.5 %
  • Fat: 9.2 %
  • Carb: 17 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.5%)
  • Fat (18.1%)
  • Protein (13.4%)
EAT Yoghurt with muesli & mixed berries Good and Bad Points
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