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yoghurt light 0 grasa con fresas

Yoghurt light 0 grasa con fresas Calories

Calories in Yoplait Yoghurt light 0 grasa con fresas

Serving size

688Calories

All Yoplait Products Nutrition

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How many calories should you eat?

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Amount Per 125 g
Calories	688 Kcal (2881 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	10g	50%
Cholesterol	74mg	25%
Potassium	250mg	5%
Total Carbs	75g	25%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	34g	68%
Vitamin A	1mg	33%
Iron	8.1mg	45%
Calcium	280mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.3, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 688 calories

Let's Burn 688 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (688 calories) 125 g

Cal: 34.4 %
Fat: 40 %
Carb: 25 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.8%)
Fat (34.9%)
Protein (20.3%)

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