Calories in The Baker Yoga bread wheat bran

Serving size

537Calories

All The Baker Products Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	537 Kcal (2248 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	8g	40%
Potassium	3462mg	74%
Total Carbs	106g	35%
Sugars	42g	168%
Dietary Fiber	48g	192%
Protein	16g	32%
Vitamin C	142.8mg	238%
Vitamin A	1.4mg	47%
Iron	3.2mg	18%
Calcium	140mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.1, PointsPlus: 13, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 537 calories

Let's Burn 537 Calories!

2 hour

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59 mins

Running, general
59 mins

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2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (537 calories) 142 g

Cal: 26.9 %
Fat: 21.5 %
Carb: 35.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.1%)
Fat (20.5%)
Protein (10.4%)

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