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yerba matу - mixed berry

Calories in Smoothie King Yerba matу - mixed berry

Serving size

696Calories

Full Smoothie King Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 40 oz
Calories	696 Kcal (2914 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	2mg	1%
Sodium	44mg	2%
Total Carbs	168g	56%
Sugars	162g	648%
Dietary Fiber	6g	24%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.1, PointsPlus: 18, SmartPoints: 40

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 696 calories

Let's Burn 696 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (696 calories) 1134 g

Cal: 34.8 %
Fat: 0 %
Carb: 56 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (97.7%)
Protein (2.3%)

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Smoothie King Yerba matу - mixed berry Good and Bad Points

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