Calories in Alalali Yellowfin tuna (solid packk in water)

182Calories
How many calories should you eat?
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Nutrition Facts Alalali Yellowfin tuna (solid packk in water)

Amount Per 170 g net
Calories 182 Kcal (762 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 1g 0%
Protein 39g 78%
Iron 1.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (182 calories) 170 g
  • Cal: 9.1 %
  • Fat: 0 %
  • Carb: 0.3 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Protein (97.5%)
Alalali Yellowfin tuna (solid packk in water) Good and Bad Points
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