Calories in M&Ms Yellow (peanut)

Serving size

196Calories

All M&Ms Products Nutrition

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How many calories should you eat?

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Amount Per 1 pack
Calories	196 Kcal (821 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Cholesterol	3mg	1%
Sodium	20mg	1%
Total Carbs	23g	8%
Sugars	20g	80%
Dietary Fiber	1g	4%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 196 calories

Let's Burn 196 Calories!

43 mins

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21 mins

Running, general
22 mins

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54 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (196 calories) 40 g

Cal: 9.8 %
Fat: 15.4 %
Carb: 7.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.5%)
Fat (45.5%)
Protein (8.1%)

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M&Ms Yellow (peanut) Good and Bad Points

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