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Calories in Arrowhead Mills Yellow corn grits gluten free organic

359Calories
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Nutrition Facts Arrowhead Mills Yellow corn grits gluten free organic

Amount Per 1 serving
Calories 359 Kcal (1503 kJ)
Calories from fat 11.7 Kcal
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 1.3g 7%
Sodium 13mg 1%
Total Carbs 79.5g 27%
Dietary Fiber 7.7g 31%
Protein 5.1g 10%
Vitamin A 0.5mg 16%
Iron 0.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

18%
of RDI* (359 calories) 100 g
  • Cal: 18 %
  • Fat: 2 %
  • Carb: 26.5 %
  • Prot: 10.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Fat (2.6%)
  • Protein (5.7%)
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