Calories in Food com Yeast free bread

Serving size

1696Calories

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How many calories should you eat?

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Amount Per 1 loaf
Calories	1696 Kcal (7101 kJ)
Calories from fat	540 Kcal
		% Daily Value*
Total Fat	60g	92%
Saturated Fat	27g	135%
Cholesterol	56mg	19%
Sodium	3749mg	156%
Total Carbs	264g	88%
Sugars	1g	4%
Dietary Fiber	39g	156%
Protein	48g	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 38.1, PointsPlus: 45, SmartPoints: 54

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1696 calories

Let's Burn 1696 Calories!

6.2 hour

Swimming, treading water, moderate effort
3.1 hour

Running, general
3.1 hour

Bicycling, general
7.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

85%

of RDI* (1696 calories) 240 g

Cal: 84.8 %
Fat: 92.3 %
Carb: 88 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.1%)
Fat (30.2%)
Protein (10.7%)

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Food com Yeast free bread Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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