Calories in White Spot Yam fries no sauce

1240Calories
How many calories should you eat?
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Nutrition Facts White Spot Yam fries no sauce

Amount Per 304 g
Calories 1240 Kcal (5192 kJ)
Calories from fat 792 Kcal
% Daily Value*
Total Fat 88g 135%
Saturated Fat 36g 180%
Cholesterol 320mg 107%
Total Carbs 18g 6%
Protein 76g 152%
Vitamin A 7.2mg 240%
Iron 9.4mg 52%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

62%
of RDI* (1240 calories) 304 g
  • Cal: 62 %
  • Fat: 135.4 %
  • Carb: 6 %
  • Prot: 152 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.2%)
  • Fat (67.8%)
  • Protein (26%)
White Spot Yam fries no sauce Good and Bad Points
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