Calories in Yoshinoya Yaki Udon w/ Chicken & Rice

Serving size

820Calories

Full Yoshinoya Menu Nutrition

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How many calories should you eat?

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Amount Per 611 g
Calories	820 Kcal (3433 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	4.5g	23%
Cholesterol	145mg	48%
Sodium	680mg	28%
Total Carbs	123g	41%
Sugars	11g	44%
Protein	45g	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.8, PointsPlus: 22, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 820 calories

Let's Burn 820 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (820 calories) 611 g

Cal: 41 %
Fat: 26.2 %
Carb: 41 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.6%)
Fat (18.5%)
Protein (21.8%)

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