Calories in MLO Sports Nutrition Xtreme bar 25 5

Serving size

612Calories

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How many calories should you eat?

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lbs

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Amount Per 1 bar
Calories	612 Kcal (2562 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	4g	20%
Cholesterol	38mg	13%
Potassium	672mg	14%
Total Carbs	86g	29%
Sugars	7g	28%
Dietary Fiber	13g	52%
Protein	30g	60%
Vitamin C	87.6mg	146%
Vitamin A	10.8mg	360%
Iron	6.7mg	37%
Calcium	160mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.1, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 612 calories

Let's Burn 612 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (612 calories) 240 g

Cal: 30.6 %
Fat: 30.8 %
Carb: 28.7 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.4%)
Fat (28%)
Protein (18.6%)

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