Calories in Synear Xiao long bao

Serving size

253Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	253 Kcal (1059 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	4g	20%
Sodium	335mg	14%
Total Carbs	30g	10%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.8, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 253 calories

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55 mins

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% RDI of Main Nutrition Facts

13%

of RDI* (253 calories) 100 g

Cal: 12.7 %
Fat: 16.9 %
Carb: 10 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.8%)
Fat (39.4%)
Protein (12.7%)

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