Calories in Verts Kebap Wrap: chicken/lamb/beef/veggie

Serving size

577Calories

Full Verts Kebap Menu Nutrition

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Amount Per 450 g, 1 wrap
Calories	577 Kcal (2416 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	5g	25%
Cholesterol	106mg	35%
Sodium	1514mg	63%
Total Carbs	63g	21%
Sugars	10g	40%
Dietary Fiber	4g	16%
Protein	41g	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.3, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 577 calories

Let's Burn 577 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (577 calories) 450 g

Cal: 28.9 %
Fat: 29.2 %
Carb: 21 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.9%)
Fat (29.1%)
Protein (27.9%)

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