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world cuisine sundried fruit & shaft 's bleu cheese

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world cuisine sundried fruit & shaft 's bleu cheese Signature cafe Nutrition info

Calories in Signature cafe World cuisine sundried fruit & shaft 's bleu cheese

Serving size

290Calories

All Signature cafe Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	290 Kcal (1214 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	4.5g	23%
Cholesterol	10mg	3%
Sodium	430mg	18%
Total Carbs	33g	11%
Sugars	20.1g	80%
Dietary Fiber	5.9g	24%
Protein	5.9g	12%
Vitamin C	11.3mg	19%
Vitamin A	1.5mg	50%
Iron	1.2mg	7%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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Let's Burn 290 Calories!

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% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 132 g

Cal: 14.5 %
Fat: 24.6 %
Carb: 11 %
Prot: 11.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44%)
Fat (48%)
Protein (8%)

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