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world cuisine panko pork loin Signature cafe Nutrition info

Calories in Signature cafe World cuisine panko pork loin

Serving size

780Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 package
Calories	780 Kcal (3266 kJ)
Calories from fat	125.1 Kcal
		% Daily Value*
Total Fat	13.9g	21%
Saturated Fat	3.4g	17%
Cholesterol	70mg	23%
Sodium	750mg	31%
Total Carbs	123.1g	41%
Sugars	33g	132%
Dietary Fiber	3.1g	12%
Protein	39.1g	78%
Vitamin C	1.5mg	3%
Vitamin A	0.2mg	6%
Iron	6mg	33%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 16.1, PointsPlus: 20, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 780 calories

Let's Burn 780 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (780 calories) 340 g

Cal: 39 %
Fat: 21.4 %
Carb: 41 %
Prot: 78.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.6%)
Fat (16.3%)
Protein (20.2%)

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