Calories in Applebees Won ton chicken

Serving size

610Calories

Full Applebees Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 4 tacos
Calories	610 Kcal (2554 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	5g	25%
Total Carbs	58g	19%
Dietary Fiber	4g	16%
Protein	40g	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 13.4, PointsPlus: 16, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 610 calories

Let's Burn 610 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (610 calories) 960 g

Cal: 30.5 %
Fat: 36.9 %
Carb: 19.3 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.2%)
Fat (35.5%)
Protein (26.3%)

Food With Similar Nutrition To Applebees Won ton chicken

Dana All natural low fat yogurt
(1 cup):
Calories 140, Total Fat 5, Total Carbs 15, Protein 11

Cal 140, Fat 5, Carbs 15, Prot 11

Brand: Dana
Pacific Natural Foods All natural ultra soy original
(1 cup):
Calories 140, Total Fat 5, Total Carbs 12, Protein 10

Cal 140, Fat 5, Carbs 12, Prot 10

Brand: Pacific Natural Foods
Dos Coyotes Green chile stew with all natural chicken & hatch green chiles
(1 cup):
Calories 140, Total Fat 5, Total Carbs 16, Protein 10

Cal 140, Fat 5, Carbs 16, Prot 10

Brand: Dos Coyotes
Zaxbys House zalad grilled with toast and all fixings no dressing
(1 full salad):
Calories 412, Total Fat 0, Total Carbs 0, Protein 0

Cal 412, Fat 0, Carbs 0, Prot 0

Brand: Zaxbys
Promised Land All natural reduced fat 2% milk
(1 serving):
Calories 130, Total Fat 5, Total Carbs 12, Protein 10

Cal 130, Fat 5, Carbs 12, Prot 10

Brand: Promised Land

Applebees Won ton chicken Good and Bad Points

Add your comment

User Reviews of won ton chicken

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Applebees Won ton chicken

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!