Calories in First Watch Won's oriental

Serving size

950Calories

Full First Watch Menu Nutrition

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How many calories should you eat?

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Amount Per 671 g
Calories	950 Kcal (3977 kJ)
Calories from fat	513 Kcal
		% Daily Value*
Total Fat	57g	88%
Saturated Fat	9g	45%
Cholesterol	55mg	18%
Sodium	1550mg	65%
Total Carbs	84g	28%
Sugars	32g	128%
Dietary Fiber	10g	40%
Protein	33g	66%
Vitamin C	84mg	140%
Vitamin A	5.1mg	170%
Iron	19.8mg	110%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23, PointsPlus: 26, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 950 calories

Let's Burn 950 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (950 calories) 671 g

Cal: 47.5 %
Fat: 87.7 %
Carb: 28 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.3%)
Fat (52.3%)
Protein (13.5%)

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