Calories in Bamboo Garden Wok gem se stir fry veg

1494Calories
How many calories should you eat?
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Nutrition Facts Bamboo Garden Wok gem se stir fry veg

Amount Per 100 g
Calories 1494 Kcal (6255 kJ)
Calories from fat 414 Kcal
% Daily Value*
Total Fat 46g 71%
Saturated Fat 19g 95%
Cholesterol 295mg 98%
Potassium 344mg 7%
Total Carbs 146g 49%
Sugars 12g 48%
Dietary Fiber 6g 24%
Protein 121g 242%
Vitamin C 2.4mg 4%
Vitamin A 1mg 33%
Iron 6.5mg 36%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

75%
of RDI* (1494 calories) 100 g
  • Cal: 74.7 %
  • Fat: 70.8 %
  • Carb: 48.7 %
  • Prot: 242 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.4%)
  • Fat (27.9%)
  • Protein (32.7%)
Bamboo Garden Wok gem se stir fry veg Good and Bad Points
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