Winter style vegetables - broccoli & cauliflower Calories

Calories in Laura Lynn Winter style vegetables - broccoli & cauliflower

Serving size

28Calories

All Laura Lynn Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 cup
Calories	28 Kcal (117 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	22mg	1%
Total Carbs	4g	1%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	1g	2%
Vitamin C	26.4mg	44%
Vitamin A	1.2mg	40%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.2, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 28 calories

Let's Burn 28 Calories!

6 mins

Swimming, treading water, moderate effort
3 mins

Running, general
3 mins

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8 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (28 calories) 85 g

Cal: 1.4 %
Fat: 0 %
Carb: 1.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80%)
Protein (20%)

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Laura Lynn Winter style vegetables - broccoli & cauliflower Good and Bad Points

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