Calories in Yeos Winter melon tea not so sweet

Serving size

280Calories

All Yeos Products Nutrition

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How many calories should you eat?

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Amount Per 250 ml 1 pack
Calories	280 Kcal (1172 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Cholesterol	35mg	12%
Potassium	440mg	9%
Total Carbs	44g	15%
Sugars	14g	56%
Dietary Fiber	3g	12%
Protein	17g	34%
Vitamin C	6mg	10%
Vitamin A	9mg	300%
Iron	1.1mg	6%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.3, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 250 g

Cal: 14 %
Fat: 6.2 %
Carb: 14.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.9%)
Fat (12.9%)
Protein (24.3%)

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