Calories in Sainsburys Wiltshire ham in a parsley sauce

311Calories
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Nutrition Facts Sainsburys Wiltshire ham in a parsley sauce

Amount Per 1 serving
Calories 311 Kcal (1302 kJ)
Calories from fat 70.2 Kcal
% Daily Value*
Total Fat 7.8g 12%
Saturated Fat 4.4g 22%
Sodium 840mg 35%
Total Carbs 34.9g 12%
Sugars 8.2g 33%
Dietary Fiber 10.2g 41%
Protein 20.1g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (311 calories) 400 g
  • Cal: 15.6 %
  • Fat: 12 %
  • Carb: 11.6 %
  • Prot: 40.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.9%)
  • Fat (24.7%)
  • Protein (27.4%)
Sainsburys Wiltshire ham in a parsley sauce Good and Bad Points
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