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wildly nitricious signature blends - mixed fruit - frozen - 16oz bag

Wildly nitricious signature blends - mixed fruit - frozen - 16oz bag Calories

Calories in Dole Wildly nitricious signature blends - mixed fruit - frozen - 16oz bag

Serving size

70Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	70 Kcal (293 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	210mg	4%
Total Carbs	16g	5%
Sugars	12g	48%
Dietary Fiber	2g	8%
Vitamin C	78mg	130%
Vitamin A	1.6mg	53%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

Let's Burn 70 Calories!

15 mins

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Running, general
8 mins

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% RDI of Main Nutrition Facts

of RDI* (70 calories) 237 g

Cal: 3.5 %
Fat: 0 %
Carb: 5.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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