Calories in Trawlic Wild salmon fillet

Serving size

95Calories

All trawlic Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	95 Kcal (398 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.1, PointsPlus: 2, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 95 calories

Let's Burn 95 Calories!

21 mins

Swimming, treading water, moderate effort
10 mins

Running, general
11 mins

Bicycling, general
26 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (95 calories) 100 g

Cal: 4.8 %
Fat: 3.1 %
Carb: 0 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (18.4%)
Protein (81.6%)

Food With Similar Nutrition To Trawlic Wild salmon fillet

Supreme Choice Salmon all natural wild caught
(4 oz):
Calories 110, Total Fat 2, Total Carbs 0, Protein 23

Cal 110, Fat 2, Carbs 0, Prot 23

Brand: Supreme Choice
Gold Kist Farms Organic all natural chicken breast
(4 oz):
Calories 110, Total Fat 2, Total Carbs 0, Protein 27

Cal 110, Fat 2, Carbs 0, Prot 27

Brand: Gold Kist Farms
Tyson Frozen all natural boneless skinless chicken breast
(4 oz):
Calories 110, Total Fat 2, Total Carbs 0, Protein 23

Cal 110, Fat 2, Carbs 0, Prot 23

Brand: Tyson
Spartan All natural boneless skinless with rib meat chicken breasts
(4 oz):
Calories 110, Total Fat 2, Total Carbs 0, Protein 23

Cal 110, Fat 2, Carbs 0, Prot 23

Brand: Spartan
Tyson 100% all natural boneless skinless chicken breasts (w/ rib meat) frozen, ready to cook
(4 oz):
Calories 110, Total Fat 2, Total Carbs 0, Protein 23

Cal 110, Fat 2, Carbs 0, Prot 23

Brand: Tyson
Market Pantry Boneless, skinless split chicken breasts all natural
(16 oz):
Calories 120, Total Fat 2, Total Carbs 0, Protein 25

Cal 120, Fat 2, Carbs 0, Prot 25

Brand: Market Pantry
Walnut Creek Foods All natural chicken
(3 oz):
Calories 90, Total Fat 2, Total Carbs 0, Protein 18

Cal 90, Fat 2, Carbs 0, Prot 18

Brand: Walnut Creek Foods
Das Dutchman Essenhaus Chicken all natural
(3 oz):
Calories 90, Total Fat 2, Total Carbs 0, Protein 18

Cal 90, Fat 2, Carbs 0, Prot 18

Brand: Das Dutchman Essenhaus
Walnut Creek Foods All natural chicken (heat & serve)
(3 oz):
Calories 90, Total Fat 2, Total Carbs 0, Protein 18

Cal 90, Fat 2, Carbs 0, Prot 18

Brand: Walnut Creek Foods
Polar All natural chunk light tuna in water
(2 oz):
Calories 60, Total Fat 1, Total Carbs 0, Protein 13

Cal 60, Fat 1, Carbs 0, Prot 13

Brand: Polar
Au Bon Pain's All natural chicken breast
(1 portion):
Calories 120, Total Fat 2, Total Carbs 0, Protein 26

Cal 120, Fat 2, Carbs 0, Prot 26

Brand: Au Bon Pain's
Goldn Plump All natural boneless skinless chicken breast fillets
(4 oz):
Calories 120, Total Fat 2, Total Carbs 0, Protein 26

Cal 120, Fat 2, Carbs 0, Prot 26

Brand: Goldn Plump
Perdue Fresh all natural boneless skinless chicken breasts
(4 oz raw cooked):
Calories 120, Total Fat 2, Total Carbs 0, Protein 26

Cal 120, Fat 2, Carbs 0, Prot 26

Brand: Perdue
Weis Pa all natural breast tenders
(4 oz):
Calories 120, Total Fat 2, Total Carbs 0, Protein 26

Cal 120, Fat 2, Carbs 0, Prot 26

Brand: Weis
Goldn Plump All natural hand-trimmed boneless skinless chicken breast fillets
(4 oz):
Calories 120, Total Fat 2, Total Carbs 0, Protein 26

Cal 120, Fat 2, Carbs 0, Prot 26

Brand: Goldn Plump

Trawlic Wild salmon fillet Good and Bad Points

Add your comment

User Reviews of wild salmon fillet

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Trawlic Wild salmon fillet

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!