Calories in Weight Watchers Wild salmon and brocoli wedge melt

297Calories
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Nutrition Facts Weight Watchers Wild salmon and brocoli wedge melt

Amount Per 320 g
Calories 297 Kcal (1243 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Sodium 1mg 0%
Total Carbs 34g 11%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (297 calories) 320 g
  • Cal: 14.9 %
  • Fat: 16.9 %
  • Carb: 11.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.5%)
  • Fat (33.1%)
  • Protein (21.4%)
Weight Watchers Wild salmon and brocoli wedge melt Good and Bad Points
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