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wild rice stuffing with apple and sausage

Wild rice stuffing with apple and sausage Calories

Calories in Eatingwell.com Wild rice stuffing with apple and sausage

Serving size

290Calories

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lbs

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Amount Per 1 cup
Calories	290 Kcal (1214 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	1g	5%
Cholesterol	24mg	8%
Sodium	523mg	22%
Potassium	339mg	7%
Total Carbs	40g	13%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.8, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

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32 mins

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32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 237 g

Cal: 14.5 %
Fat: 13.8 %
Carb: 13.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.6%)
Fat (27.6%)
Protein (17.7%)

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