Calories in Wolfermans Wild maine blueberry signature english muffin

250Calories
How many calories should you eat?
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Nutrition Facts Wolfermans Wild maine blueberry signature english muffin

Amount Per 1 muffin
Calories 250 Kcal (1047 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 370mg 15%
Total Carbs 54g 18%
Sugars 11g 44%
Dietary Fiber 2g 8%
Protein 8g 16%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 14.8 g
  • Cal: 12.5 %
  • Fat: 1.5 %
  • Carb: 18 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84%)
  • Fat (3.5%)
  • Protein (12.5%)
Wolfermans Wild maine blueberry signature english muffin Good and Bad Points
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