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wild caught mahi mahi blackened with wok stirred vegetables

Wild caught mahi mahi blackened with wok stirred vegetables Calories

Calories in California Pizza Kitchen Wild caught mahi mahi blackened with wok stirred vegetables

Serving size

591Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	591 Kcal (2474 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	4g	20%
Sodium	1784mg	74%
Total Carbs	32g	11%
Dietary Fiber	7g	28%
Protein	49g	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.5, PointsPlus: 15, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 591 calories

Let's Burn 591 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (591 calories) 473.2 g

Cal: 29.6 %
Fat: 46.2 %
Carb: 10.7 %
Prot: 98 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.5%)
Fat (45.5%)
Protein (33%)

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