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wild caught mahi mahi blackened with spaghettini

Wild caught mahi mahi blackened with spaghettini Calories

Calories in California Pizza Kitchen Wild caught mahi mahi blackened with spaghettini

Serving size

1218Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	1218 Kcal (5100 kJ)
Calories from fat	630 Kcal
		% Daily Value*
Total Fat	70g	108%
Saturated Fat	68g	340%
Sodium	2611mg	109%
Total Carbs	78g	26%
Dietary Fiber	9g	36%
Protein	68g	136%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 29.4, PointsPlus: 32, SmartPoints: 49

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1218 calories

Let's Burn 1218 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.3 hour

Bicycling, general
5.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

61%

of RDI* (1218 calories) 473.2 g

Cal: 60.9 %
Fat: 107.7 %
Carb: 26 %
Prot: 136 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.7%)
Fat (51.9%)
Protein (22.4%)

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California Pizza Kitchen Wild caught mahi mahi blackened with spaghettini Good and Bad Points

200 - 300 kcals
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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