Calories in Carrows Wild caught cod filet

280Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Carrows Wild caught cod filet

Amount Per 1 serving
Calories 280 Kcal (1172 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 7g 35%
Cholesterol 95mg 32%
Sodium 1150mg 48%
Total Carbs 6g 2%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 280 calories

Let's Burn 280 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 0 g
  • Cal: 14 %
  • Fat: 27.7 %
  • Carb: 2 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.5%)
  • Fat (57.4%)
  • Protein (34%)
Add your comment
User Reviews of wild caught cod filet
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top