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wild blueberry breakfast cookie

Wild blueberry breakfast cookie Calories

Calories in Second Cup Wild blueberry breakfast cookie

Serving size

280Calories

Full Second Cup Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 90 g
Calories	280 Kcal (1172 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	150mg	6%
Total Carbs	61g	20%
Sugars	28g	112%
Dietary Fiber	5g	20%
Protein	7g	14%
Vitamin C	1.2mg	2%
Iron	2.7mg	15%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 7, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 90 g

Cal: 14 %
Fat: 3.1 %
Carb: 20.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (84.1%)
Fat (6.2%)
Protein (9.7%)

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Second Cup Wild blueberry breakfast cookie Good and Bad Points

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