Calories in President's Choice Wild black cod fillets skin on boneless

280Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts President's Choice Wild black cod fillets skin on boneless

Amount Per 1 fillet
Calories 280 Kcal (1172 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 6g 30%
Cholesterol 70mg 23%
Sodium 70mg 3%
Total Carbs 1g 0%
Protein 17g 34%
Vitamin A 2.7mg 90%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 280 calories

Let's Burn 280 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 140 g
  • Cal: 14 %
  • Fat: 35.4 %
  • Carb: 0.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.4%)
  • Fat (74.2%)
  • Protein (24.4%)
President's Choice Wild black cod fillets skin on boneless Good and Bad Points
Add your comment
User Reviews of wild black cod fillets skin on boneless
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top