Calories in President's Choice Wild black cod fillets skin on boneless
280Calories
Amount Per 1 fillet | |||
Calories | 280 Kcal (1172 kJ) | ||
Calories from fat | 207 Kcal | ||
% Daily Value* | |||
Total Fat | 23g | 35% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 70mg | 23% | |
Sodium | 70mg | 3% | |
Total Carbs | 1g | 0% | |
Protein | 17g | 34% | |
Vitamin A | 2.7mg | 90% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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