Calories in Eden Foods Wild berry mix nuts seeds berries

581Calories
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Nutrition Facts Eden Foods Wild berry mix nuts seeds berries

Amount Per 4 oz
Calories 581 Kcal (2433 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 53mg 18%
Potassium 71mg 2%
Total Carbs 41g 14%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 110g 220%
Vitamin C 3mg 5%
Vitamin A 0.4mg 13%
Iron 2.9mg 16%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

29%
of RDI* (581 calories) 113 g
  • Cal: 29.1 %
  • Fat: 9.2 %
  • Carb: 13.7 %
  • Prot: 220 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.9%)
  • Fat (8.2%)
  • Protein (66.9%)
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